Mission Statement
My Mission.
As a woman who is going through her menopause years, I've overcome my own physical and mindset challenges of having low self-confidence and losing myself through life's ups and downs.
This is why I’m passionate about empowering women over 40 to embrace the season of life they are in right now.
My mission is to teach women the strategies I used to get through some of the toughest years of my life. I learned to build my confidence and self-esteem through the power of a growth mindset and used the tools I already had inside me - to show up for myself and crush any goal I wanted to achieve.
This feeling of self-love is available to you, too!
Why Choose Coaching over Counseling?
Coaching and counseling both support women—but they help in different ways.
Coaching is about looking ahead. It’s for women who want to set goals, build better habits, feel more confident, and create a life that actually feels good. It’s forward-thinking and action based.
Counseling is about looking inward. It gives you space to talk things through, work through past experiences, and process emotions in a safe, supportive way.
Both are valuable—it just depends on what kind of support you need right now.
My coaching program combines goal setting, and growth mindset strategies that will teach you how to use your own life experiences as a tool to help you build the life of your dreams!
Transform Your Life: Discover the Power of a Growth Mindset for Lasting Change
A growth mindset can truly shift how you see yourself and your life. Instead of thinking your skills or circumstances are stuck, it helps you see challenges as opportunities to learn, grow, and evolve.
When you lean into this mindset, you build resilience, boost your creativity, and face obstacles with more confidence. You bounce back quicker, take more chances, and feel more empowered to go after what you really want.
Having a growth mindset is about believing in your ability to grow—no matter where you’re starting from.
"Becoming is better than being."
Carol Dweck, PhD.
